- Offers a Full Compliment of 8 Boxing and MMA Workout and Resistance Exercise Stations for a Complete Home or Gym Workout!
The following stations are included in this beast.
- Vertical Knee Raise focuses on your abs, shoulders, lower back and hips. Vital to all combat sports.
- Pull-up / Chin-up station builds powerful arms, shoulders, wrists and back.
- Push-ups chisel arms, shoulders, wrists and chest for a fighter's body.
- Dips are important for blasting muscles in the shoulders, arms, wrists and chests.
- Sit-ups help build rock hard abs and a powerful core that are paramount to every athlete's training.
- Double End Bag is ideal for superior cardio training, speed, hand-eye coordination and defense while striking the bag.
- Heavy Bag station perfects both punching, kicking and strikes for boxing and MMA workouts.
- Speed Bag Platform with crank wheel adjusts a full 14" to accommodate all users. Extra thick 1" pro platform with the solid steel tubing for professional results.
- 2" x 2" x 12-gauge steel tubing for a professional home or gym workout every time.
- Heavy-duty Heavy Bag stand design accommodates up to 100 lbs. heavy bag.
- Adjustable heavy bag arc ranging from 85" to 95" in height to accommodate most ceilings.
- Unique design allows extended range to work the Heavy Bag.
- 2 weight plate holders for stabilizing frame (Weight plates not included).
- 3 cement lag bolts to bolt unit to floor if needed.
- 5 rubber end caps for floor protection.
- Double End Bag station allows excellent range while working out.
- 4 position Pull-Up / Chin-Up station with foam padded grips for superior comfort and grip.
- 46" range at widest Pull-Up / Chin-Up position.
- Complete 89" Pull-Up / Chin-Up station height.
- V-Design Vertical Knee Raise (Holds up to 300 lbs).
- 56" Vertical Knee Raise height for arm pads is ideal for all athletes.
- Arm pad sizes for VKR are 12" x 5" x 2" thick for a secure and comfortable workout.
- 21" contoured back rest for Vertical Knee Raise puts back in anatomically correct position.
- Full 24" distance between Dip Station handles (Holds up to 250 lbs).
- Double welded Push-Up Station handles with 5" rubber grips provide ideal comfort and grip.
- Wide 24" distance between Push-Up handles to really blast the arms, shoulders and chest.
- Perform Sit-Ups on either side of the Push-Up Station to put the finishing touches on your fighter's body.
- 2 - 47" padded vinyl protection pads with hook-and-loop closure for the professional touch.
Size: 6' x 7' x 8'
Weight: 300 Lbs. (Without Bags Included)
Stand Only Includes -- Complete Metal Stand, Professional Crank Wheel Adjustable Speed Bag Platform, Pro Speed Bag Swivel, All Pads, Rubber End Caps and Lag Bolts to Attach to Floor, if desired.
- Additional Shipping Fee: $200.00
- Brand: Fighting Sports
- Dimensions: 6' x 7' x 8'
- Weight: 300 lbs