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  • Overnight Shipping Fro The Price of 2 Day on TITLE MMA

TITLE BOXING DVD - BIGGER AND STRONGER

Item #: DVD 13

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Regular Price: $19.99

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Quick Overview

How To Gain 5 Lbs. Of Mass This Week
So many athletes and workout warriors are looking to get bigger and stronger. Most, if not all
competitive sports and training programs demand it. To stay ahead of the competition you must
stay focused on gaining muscle mass.
Professional personal trainer and developer of Boot Camp Fitness, a sophisticated training and
conditioning program, Michael Rutherford details the steps needed to pack on 5 lbs. of mass in
only seven days. This segment demonstrates and discusses:
Progressive resistance training
Elements of getting biggerNutrition program
Sleep requirements
Alternative training exercisesDetailed workout program
Don't let the competition pass you by. Get ahead and stay ahead.Approx. 30 mins.

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Details

  • How To Gain 5 Lbs. Of Mass This Week So many athletes and workout warriors are looking to get bigger and stronger. Most, if not all competitive sports and training programs demand it. To stay ahead of the competition you must stay focused on gaining muscle mass. Professional personal trainer and developer of Boot Camp Fitness, a sophisticated training and conditioning program, Michael Rutherford details the steps needed to pack on 5 lbs. of mass in only seven days. This segment demonstrates and discusses: Progressive resistance training Elements of getting biggerNutrition program Sleep requirements Alternative training exercisesDetailed workout program Don't let the competition pass you by. Get ahead and stay ahead.Approx. 30 mins.

Technical Information

  • Brand: TITLE Boxing
  • User: Men