.

Search
Cart

Recently added item(s)

You have no items in your shopping cart.

  • Free Tee With $50 Purchase on TITLE MMA

TITLE BOXING DVD - EXPLOSIVE QUICKNESS

Item #: DVD 15

Review this product

More Views

Availability: In stock

Regular Price: $19.99

Special Price: $4.99

Quick Overview

Dynamic First Step Speed
The success of any athlete most times relies heavily on their ability to react quickly. Improving quickness
has major implications for the enhancement of speed, acceleration and reaction time.Michael Rutherford, personal trainer and developer of Boot Camp Fitness, a revolutionary workout
experience, shows you the key to gaining explosive quickness that is so vital to today's athletes
in every sport.The coach will demonstrate the same drills and exercises he uses to train football, baseball and basketball
teams, boxers, sprinters, triathletes, track runners, wrestlers and many more. Learn the exact steps needed
for warm-up, ladder drills, medicine balls, reactive exercises and overload techniques to gain quickness.
By improving quickness you will enhance speed, acceleration and reaction time which dominate opponents
and leads to outstanding performance.Approx. 30 mins.

* Required Field

Details

  • Dynamic First Step Speed The success of any athlete most times relies heavily on their ability to react quickly. Improving quickness has major implications for the enhancement of speed, acceleration and reaction time.Michael Rutherford, personal trainer and developer of Boot Camp Fitness, a revolutionary workout experience, shows you the key to gaining explosive quickness that is so vital to today's athletes in every sport.The coach will demonstrate the same drills and exercises he uses to train football, baseball and basketball teams, boxers, sprinters, triathletes, track runners, wrestlers and many more. Learn the exact steps needed for warm-up, ladder drills, medicine balls, reactive exercises and overload techniques to gain quickness. By improving quickness you will enhance speed, acceleration and reaction time which dominate opponents and leads to outstanding performance.Approx. 30 mins.

Technical Information

  • Brand: TITLE Boxing
  • User: Men